The Joys of Broth

I never in a million years thought that broth would be like a delicacy for me. But on this liquid diet, that's just what it has been. I can't explain it. But just the warmth and the flavor is just decadent for me. Anyone who may be on this WLS journey in one way or another, just a brief word of advice. Do not skimp when it comes to your broth! I have tried three different kinds. Rachel Ray's chicken stock was excellent. (I had to look up the difference between stock and broth and found it on the food network. "Chicken stock tends to be made more from bony parts, whereas chicken broth is made more out of meat. Chicken stock tends to have a fuller mouth feel and richer flavor, due to the gelatin released by long-simmering bones.") Swanson's chicken broth - awesome. Walmart's chicken broth? Not so much. So, this is one of those things where it does not benefit to skimp. (Hubby pointed out that probably the reason it tastes so good is because of the sodium. I know sodium is not good for you. But that's a whole other battle for another day!) Enjoy your broth!